Join me as I listen to the waves and talk about how little actions can reignite our creativity - and how mindless, pointless creation can be transformative and freeing.
Read More
In this episode, I discuss the current culture of fear around fully expressing ourselves. We are not in an expressive, heart open, anything goes, experimental and experiential culture - we’re in a moment where there are good opinions and bad opinions, moral identities and immoral identities. Nuance has all but disappeared, and anyone who dare be a little more complicated in their thought can look forward to being publicly shamed. In this episode I discuss why honesty is too important to abandon, and how when we halt our speech and expression, we block ourselves mentally, emotionally, and can even cause physical health issues.
Read More
Hello friends! In this episode I discuss negative mindset, complaining about stupid shit, and explain why and how a negative outlook and interpretive lens is ultimately linked to an external locus of control. If your locus of control stays external, you’ll likely suffer unnecessarily until you are able to heal and reorient. In this episode I give examples about all this, and how I recommend we orient and heal instead.
Read More
Hi friends! Controversial podcast episode alert! Do you absolutely HATE when people are “flaky” - or don’t always follow through and come to plans? If so, this may be a sign that you actually betray your own boundaries on the regular, say yes when you wanna say no, and expect others to do the same. There’s other ways to live! In this episode I break down my take on this and talk about how we can all live lives that are more curious, peaceful, and understanding.
Read More
In this short but sweet episode, I debunk a common misconception about feminine energy: that it’s all about fawning, people pleasing, being bubbly, and always in a good mood. Actually, you can connect with your feminine energy and be even more of a bitch! Listen to learn how.
Read More
Hi friends! In this episode I discuss something I’ve seen a lot of, mostly after women end a relationship with a man who ended up using them, playing them, lying to them, cheating on them, or whatever else. The fact is, no, you aren’t a baddie with high queen life standards if you see the warning signs and ignore them. Yes, shitty people are shitty, it’s true - all bugs are attracted to the light, both ones that bite and ones that are beautiful: once we get a glimpse of who someone is, we get to choose who and what we entertain. It’s okay to take off our mask, admit we got played, get vulnerable, and really examine ourselves to avoid something similar in the future. In this episode I talk about how this is unavoidable, actually, if we want to heal these wounds around worthiness, discernment, and abandonment in dating.
Read More
In this episode, I chat a little about this past Mother’s Day and how it was for me - in truth, I forgot it was Mother’s Day - and wow, what a blessing to be at a place on my healing journey that I was able to not know, and then when I knew, I enjoyed it instead of being triggered. I found out it was Mother’s Day when I went to zoom church - and received a message from some departed women on my mother’s side. I explain a bit about Spiritualist mediumship and my experience having certain spirit connections unlocked and/or deepened. I also discuss mentoring as a form of mothering, and how important it is to mother ourselves, no matter how old we are.
Read More
In this episode I talk about ancestor work. Of course, we all know about inter generational trauma, family dynamics and how dysfunctional systems get handed down from generation to generation within families. But what about the traumas, habits, narratives, and beliefs specific to our female and women ancestors in our lineage? In this episode I talk about why looking at gender and ancestral narratives and experiences are so important in understanding and healing our own traumas, energies, and lives - as witches, and as creators of our reality.
Read More
Dare to care about YOU! This is the beauty of feminine energy. It’s not about bagging the guy or always getting nice gifts and flowers and trips (or whatever it is you’re aching for) - tho that absolutely does happen for many women who are able to embody a feminine vibration. All of that is the icing on the cake. What feminine energy is really about is also in many ways what magic is about: shifting consciousness at will. Intentionally transforming our energy. Cultivating inner peace, contentedness, acceptance, non-immediacy, and trust in the self. Feminine energy has healed my codependency, anxiety in relating, fears of abandonment, as well as scarcity fears. Feminine energy is about expanding our capacity to feel, to be present, to receive. What’s more magical than that?
Read More
Hi friends! In today’s episode I talk about how it feels to look back at old photos and see how far we have come. If you haven’t done this in a while I would really recommend it! I talk about the cataclysmic moments that led to me divorcing my family, weathering the storm, healing, and levelling up. Also, soft launch of my first big ass course since 2020, Feminine Energy Without Bullshit, is tonight!
Read More
Haters! It’s a thing. It’s an annoying thing! You might say, Well Sabrina, I love hating on things! But guess what? Engaging in critique isn’t the same thing as being a hater. In this episode I talk about reality TV, being a person on social media, parasocial relationships, control, and why being a hater isn’t cute after all - and what kinda behaviour would be better to embrace instead.
Read More
Are you allergic to feminine energy? Tbh, I used to be. In today’s world, as a woman or femme presenting human, it can feel like we are stuck in a tension between safety and femininity - in this episode I discuss that tension, share some of my own experience, as well as offer some suggestions on how to navigate this - including a lil teaser for a massive new course.
Read More
It’s okay if people don’t get you. In this episode I talk about the importance of being true to ourselves and stepping into the authentic expression of who we really are - even if it means challenging long-held scripts that others have created about who we are.
Read More
In this episode, I break down a common misconception around spiritual attraction principles - that being, that if anything awful happens to us, we must have attracted it and it must be our fault. I give my take on what’s really going on and how we can best work with our spiritual practice to uplift us, rather than bring us down.
Read More
In this episode I break down something I’ve seen soooo often in spiritual spaces - the idea of soul mates, twin flames, or finding a lover that we have also been with in a past life. Unfortunately, a lot of people are soooo attached to the idea of soul mates or twin flames, that they use these spiritual concepts to excuse or ignore abuse, bad behaviour, addiction, dysfunction, or any other sketchiness. In this episode I talk about what approach to take instead, and what I REALLY think about soul mate love.
Read More
Okay, I know this isn’t about witchcraft - but guess what? Witches are, above all, PEOPLE. And if I had a dollar for every time someone emailed me crying over someone who was very clearly abusive, I would be a bazillionaire. In this episode I explain the basics of abuse psychology as I understand it - the fundamentals of how it works, how people get sucked in, what kind of relationships this can happen in, and some basic warning signs to look out for. It can be hard to get out of these connections once they really get rolling; listen to this episode to learn big red flags and signs that you absolutely need to disconnect. I end with a pep talk for anyone going through something hot and cold - love does NOT have to feel that way! Sometimes the best magic is to LEAVE. Sending everyone love and good energy! If you find this episode healing or helpful, please share it with a friend or loved one who could benefit.
Read More
Y’all gonna think I’m corny for this, but I truly don’t care - I liked this book, okay! In this episode I explain why this book is relevant to anyone with a traumatic or dysfunctional childhood and/or family story, how we can find hope and inspiration everywhere (even a celebrity memoir), and what I love about Prince Harry’s approach to choosing love and saying no to family dysfunction.
Read More
I said what I said! If you find yourself lapsing into negativity and cynicism, this episode is a friendly reminder that no, that does not have to be a personality trait - it’s often a sign that there’s something hidden beneath the surface that needs a little love.
Read More
Y’all - the time right now is so potent, so juicy, so brimming with possibility, rebirth, creativity, and fun. Even if you’re an artist every day and have sex regularly, that’s no guarantee that you’re living in alignment with the sacral chakra - the zesty life force passion wave of life, where you’re brimming with vitality, not just happy in life but on the edge of ecstasy. This vibe pairs so well with the Spring Equinox, and Aries season! In this episode I talk all about my recent unlocking of my sacral chakra, and how I did it - and why you might want to too. The sacral chakra is the second from the bottom - and unlocks once our inner child has enough safety, stability, and security to play, to move, to intuit, to giggle! It’s also our centre for art, creation, and sexual fire.
Read More
One thing a lot of folks dabbling in manifestation and the law of attraction (and really any kind of sympathetic magic that involves summoning something to us) get wrong is the idea that if something crappy happens, it’s because we attracted it, if we get treated badly by someone we manifested it. Well, no! In this episode I explain how our bright light can attract all kinds of bugs, pretty ones and mean ones; the problem isn’t the bugs (so to speak), but which ones we choose to entertain and make time for. Reconnect with your agency around the law of attraction with this episode!
Read More