This episode is about testing out our internal algorithms, our standard operating procedures, and the rules and regulations by which we lead our lives. I outline four of the main ways we - in my opinion - create these rules, and I discuss a recent example of breaking one of my own long-standing rules, how that went, and what I learned. What are the rules that create the boundaries of your own life? This episode will give you a lot to think about as you ponder your own life and circumstances.
Read MoreIn this episode, I talk about the importance of consistency, predictability, and reliability in all relationships, but especially romantic ones. Consistency creates emotional safety and trust in relationships, which creates more space for authentic intimacy to blossom. Listen to learn more about why this is so important. (And, side note: this isn't about perfectionism, but rather healthy emotionality and relating.)
Read MoreFriends! Welcome to 2025! In this upcoming year of the snake (!) I talk about why this year should be your villain era - especially if you're freaked out by the idea. Also, psst, we are back to our original podcast name, woohoo! Expect this to be the podcast's forever title; at the top of the show, I explain what all went down and why there have been so many changes.
Read MoreIn this era of political polarization and a very interesting lack of empathy and intellectual openness, it's especially important to examine our own rhetorical styles as well as that of others. What typical appeals/arguments do people use? Do they appeal to extreme emotion, or to their own identity? In this episode, I use a recent dinner I had with two lefty New Yorkers as a jumping off point to discuss effective (and ineffective) ways of discussing ideas. I provide critiques, offer suggestions, and end with a provocative challenge to my listeners.
Read MoreWhy release a poetry book about healing from sexual violence and rape almost 11 years to the day after the fact? In this episode of the Claim Your Magic podcast with Sabrina Scott, I talk about my brand new (and first ever) collection of poems, why I'm releasing it now, and how creativity can help us heal from the traumas we've been through.
Read MoreGotta love a totally counterintuitive podcast episode title, haha! In this episode I talk all about how my first Kickstarter attempt failed big time, and why within 1 minute of giving up on it and hitting cancel...I created a new one, incorporating lessons learned. Fear of failure can be paralyzing, and a sign of trauma - movement through failure helps uplift us. In this episode, I talk about how! And psst: https://www.kickstarter.com/projects/sabrinascott/bodymagic
Read MoreIn this episode, I talk about the relationship between authenticity and loss, and how they are truly inseparable and intertwined. However, this isn’t necessarily a bad thing. I also discuss the importance of honouring others in their authenticity, even if it means they aren’t for us and we aren’t for them.
Read MoreSomehow the thing my haters love to dunk on me the most is how I’ve had plastic surgery. Yes I have! And I have absolutely no shame about it. In this episode I talk about why plastics are soooo triggering to some people, the nature of authenticity, and how we can see plastics (and other stuff) as intentional acts of self-creation.
Read MoreHaven’t learned to love Mercury Retrograde yet?! Well, in this episode I chat a bit about some reasons why ya should; and how you can spend this time in a way that is restful, rejuvenating, and productive.
Read MoreHi friends! I hope you’ve enjoyed these first few days of March. It’s sunny as hell here in Toronto, and I’ve begun by doing a complete reset and reorganization of my space. In this episode I talk about spring cleaning as a form of magic and energetic refresh and reset, and I also get into a little of what disturbed me so much last week that I couldn’t do my weekly tarot over on YouTube. The TLDR, radicalism and the celebration of hurting one self has disturbed me so much, and I share some thoughts on that as well.
Read MoreHappy lunar new year + new moon folks! In this episode I talk about how this energy is a fresh vibe (and what to do with it), what I decided to do for lunar new year (launch a brand new membership and community), aaaand of course some inspo from David Goggins (because why not).
Read MoreA very personal episode.
Read MoreIn this episode I talk about some signs to look out for when we are distinguishing spiritual experiences from mental health moments like psychosis or delusions.
Read MoreHappy full moon friends! In this episode I talk all about today’s full moon in Leo, what the energy is (I’ll call it a quiet, solitary self focus), how to work with it, and why you’d want to.
Read MoreIn this episode, I take y’all for a snowy night time walk with me! I explain how this is a spiritual, intuitive exercise and how changing our surroundings every now and then can infuse our days with magic and fresh energy.
Read MoreMarried dudes sliding into my DMs and asking me out on dates - how fun! Did I tell the wife? Of course! Sadly this isn’t the first time this has happened and likely won’t be the last. In this episode I talk about integrity, honesty, values, and the importance of doing the right thing even when it’s hard. This can help our spiritual growth, too.
Read MoreHello hello friends!! You may have noticed that this podcast has changed its name… more on that soon! Anyway - happy 2024! In this episode I talk a bit about the new year and the energy of 2024 that I’ve felt bubbling up, the challenges this year will bring us energetically, and how to make the best of it. I also talk about quiet quitting in friendships, ghosting, increasing divisiveness and tribalism, rejection of multiplicity and diversity, and how we can choose spiritual integration instead of the two extremes of spiritual bypassing and getting sucked into the internet outrage machine and soapbox echo chamber politics. There is a middle path, and we can choose it. Why do people choose outrage? I get into that a bit too, and address the addiction to excitement many people with trauma don’t overcome. Overall it is a jam packed episode that covers a ton of diverse topics - food for thought as we release the old and welcome the new.
Read MoreHi friends! In the last episode of Secrets of a Witch for 2023 I talk about something I really hope we can all leave behind… and why. Happy new year friends!!
Read MoreNot everything needs to be up to 11 all the time! Give yourself permission to rest and tap out. There’s a time to hustle… and a time to admit defeat. Recorded while I was sick, so I’ve been enjoying doing pointless things!
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