Posts in Mindset
Play, Fear, Experimentation, and Writing Rules for Our Lives | The Secrets of a Witch Podcast with Sabrina Scott episode 192

This episode is about testing out our internal algorithms, our standard operating procedures, and the rules and regulations by which we lead our lives. I outline four of the main ways we - in my opinion - create these rules, and I discuss a recent example of breaking one of my own long-standing rules, how that went, and what I learned. What are the rules that create the boundaries of your own life? This episode will give you a lot to think about as you ponder your own life and circumstances.

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Consistency in Relationships Creates Emotional Safety | The Secrets of a Witch Podcast with Sabrina Scott episode 191

In this episode, I talk about the importance of consistency, predictability, and reliability in all relationships, but especially romantic ones. Consistency creates emotional safety and trust in relationships, which creates more space for authentic intimacy to blossom. Listen to learn more about why this is so important. (And, side note: this isn't about perfectionism, but rather healthy emotionality and relating.)

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Why 2025 Should Be Your Villain Era | The Secrets of a Witch Podcast with Sabrina Scott episode 189

Friends! Welcome to 2025! In this upcoming year of the snake (!) I talk about why this year should be your villain era - especially if you're freaked out by the idea. Also, psst, we are back to our original podcast name, woohoo! Expect this to be the podcast's forever title; at the top of the show, I explain what all went down and why there have been so many changes.

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Discussing Politics Across Difference: Illogic and the Importance of Openness | The Secrets of a Witch Podcast with Sabrina Scott episode 188

In this era of political polarization and a very interesting lack of empathy and intellectual openness, it's especially important to examine our own rhetorical styles as well as that of others. What typical appeals/arguments do people use? Do they appeal to extreme emotion, or to their own identity? In this episode, I use a recent dinner I had with two lefty New Yorkers as a jumping off point to discuss effective (and ineffective) ways of discussing ideas. I provide critiques, offer suggestions, and end with a provocative challenge to my listeners.

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My New Poetry Book, Rapeseed (and How Creativity Can Heal Trauma) | The Secrets of a Witch Podcast with Sabrina Scott episode 187

Why release a poetry book about healing from sexual violence and rape almost 11 years to the day after the fact? In this episode of the Claim Your Magic podcast with Sabrina Scott, I talk about my brand new (and first ever) collection of poems, why I'm releasing it now, and how creativity can help us heal from the traumas we've been through.

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I Failed. Here's Why You Should Too | The Secrets of a Witch Podcast with Sabrina Scott episode 185

Gotta love a totally counterintuitive podcast episode title, haha! In this episode I talk all about how my first Kickstarter attempt failed big time, and why within 1 minute of giving up on it and hitting cancel...I created a new one, incorporating lessons learned. Fear of failure can be paralyzing, and a sign of trauma - movement through failure helps uplift us. In this episode, I talk about how! And psst: https://www.kickstarter.com/projects/sabrinascott/bodymagic

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Authenticity and Loss: You Can’t Have One Without the Other | The Secrets of a Witch Podcast with Sabrina Scott episode 182

In this episode, I talk about the relationship between authenticity and loss, and how they are truly inseparable and intertwined. However, this isn’t necessarily a bad thing. I also discuss the importance of honouring others in their authenticity, even if it means they aren’t for us and we aren’t for them.

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Understanding Authenticity Through the Lens of Plastic Surgery | The Secrets of a Witch Podcast with Sabrina Scott episode 181

Somehow the thing my haters love to dunk on me the most is how I’ve had plastic surgery. Yes I have! And I have absolutely no shame about it. In this episode I talk about why plastics are soooo triggering to some people, the nature of authenticity, and how we can see plastics (and other stuff) as intentional acts of self-creation.

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Spring Cleaning, March Reset, and Movement Away From Radicalism | The Secrets of a Witch Podcast with Sabrina Scott episode 170

Hi friends! I hope you’ve enjoyed these first few days of March. It’s sunny as hell here in Toronto, and I’ve begun by doing a complete reset and reorganization of my space. In this episode I talk about spring cleaning as a form of magic and energetic refresh and reset, and I also get into a little of what disturbed me so much last week that I couldn’t do my weekly tarot over on YouTube. The TLDR, radicalism and the celebration of hurting one self has disturbed me so much, and I share some thoughts on that as well.

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Lunar New Year Magic, A New Membership, and Some Inspo From David Goggins | The Secrets of a Witch Podcast with Sabrina Scott episode 165

Happy lunar new year + new moon folks! In this episode I talk about how this energy is a fresh vibe (and what to do with it), what I decided to do for lunar new year (launch a brand new membership and community), aaaand of course some inspo from David Goggins (because why not).

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Walking Down Streets You’ve Never Been Down: A Walking Meditation in the Snow | The Secrets of a Witch Podcast with Sabrina Scott episode 157

In this episode, I take y’all for a snowy night time walk with me! I explain how this is a spiritual, intuitive exercise and how changing our surroundings every now and then can infuse our days with magic and fresh energy.

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Tell Her: Or, the Importance of Doing the Right Thing | The Secrets of a Witch Podcast with Sabrina Scott episode 155

Married dudes sliding into my DMs and asking me out on dates - how fun! Did I tell the wife? Of course! Sadly this isn’t the first time this has happened and likely won’t be the last. In this episode I talk about integrity, honesty, values, and the importance of doing the right thing even when it’s hard. This can help our spiritual growth, too.

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It’s 2024! The Tower, Rejecting Tribalism, and Choosing Spiritual Integration | The Secrets of a Witch Podcast with Sabrina Scott episode 151

Hello hello friends!! You may have noticed that this podcast has changed its name… more on that soon! Anyway - happy 2024! In this episode I talk a bit about the new year and the energy of 2024 that I’ve felt bubbling up, the challenges this year will bring us energetically, and how to make the best of it. I also talk about quiet quitting in friendships, ghosting, increasing divisiveness and tribalism, rejection of multiplicity and diversity, and how we can choose spiritual integration instead of the two extremes of spiritual bypassing and getting sucked into the internet outrage machine and soapbox echo chamber politics. There is a middle path, and we can choose it. Why do people choose outrage? I get into that a bit too, and address the addiction to excitement many people with trauma don’t overcome. Overall it is a jam packed episode that covers a ton of diverse topics - food for thought as we release the old and welcome the new.

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