Hi friends! In today’s episode I talk about how it feels to look back at old photos and see how far we have come. If you haven’t done this in a while I would really recommend it! I talk about the cataclysmic moments that led to me divorcing my family, weathering the storm, healing, and levelling up. Also, soft launch of my first big ass course since 2020, Feminine Energy Without Bullshit, is tonight!
Read MoreHaters! It’s a thing. It’s an annoying thing! You might say, Well Sabrina, I love hating on things! But guess what? Engaging in critique isn’t the same thing as being a hater. In this episode I talk about reality TV, being a person on social media, parasocial relationships, control, and why being a hater isn’t cute after all - and what kinda behaviour would be better to embrace instead.
Read MoreIn an era where identity seems to usurp everything… should women always support other women? Should people of the same identity always big each other up without thought? In this episode I look at both sides of this debate and offer my thoughts on how to exist amidst today’s tensions between identity and character.
Read MoreI said what I said. A confident person doesn’t try to undermine someone else’s confidence. A happy person won’t poke a hole in the balloon of someone else’s happy moment. It can be easy to feel insecure and get confused about what is what in today’s world of incorrectly used terms, and the conflation of confidence with arrogance. It’s important we all cultivate a balanced understanding of ourselves - our strengths, weaknesses, talents. Inappropriate humbleness has robbed the world of a lot of great art, writing, innovation, and more!
Read MoreOk, I know I know - I can be a bit “take no prisoners” at times, but underneath it, I am warm and fuzzy. As much as I advocate a bit of a decisive cutthroat vibe at times, I do believe that feeling our feelings is important, and even deeply physically and emotionally healing. In this episode, I talk about the importance of feeling our feelings, seeing big feelings as gifts and lessons, and the importance of meeting our feelings with openness and curiosity.
Read MoreIn this episode, I give a quick lil happiness tip: compliment strangers. Genuinely. From the heart. For no reason at all. I discuss why this raises our own vibration, and how it can ripple outwards to improve the lives of others. Cheesy? Yes. Awesome? Also yes.
Read MoreYes, happiness and joy are badass - it’s time that we admit this whole-heartedly instead of descending into a bottomless pit of misery and cynicism. In this episode I discuss why happiness is sweet, why we should all be joyful in public, and why shining brighter is kickass. It’s possible for you, no matter what you’ve been through: I promise.
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