In this episode, I discuss some qualities to be on the look out for if you are seeking to date and build romantic connections with people who are able to embody their healthy, empowered masculine energy. Not sure how to notice whether or not healthy masculine energy is present? Listen up, and take notes!
Read MoreIn this episode of The Secrets of a Witch Podcast, I discuss the importance of aligning our attention with our intention. Many people these days seem to be addicted to (and easily sucked into) mindless content online, or even outrage olympics rage bait online.
Instead of spending hours arguing on the internet or scrolling through cat videos from the entire time you get off work til when you go to bed, ask yourself - what else could you be doing with your time? Don't you have something to create, something to do, something to learn, or even something restful that would actually replenish and revive you?
Controlling and containing our own energy and attention is crucial when we consider what it takes to have a good life where we fulfill and execute on our purpose and passion.
Read MoreWe are in a society where most kinds of aggression and masculinity are demonized and denigrated as bad, evil, or unhealthy. But is there such a thing as healthy aggression?
In this episode, I talk about the importance of viciousness, standing up for ourselves, fighting back (when necessary and from a healthy place), the survival instinct, and what I call warrior energy.
Knowing which fights to get into (and why) is a big part of this. Unfortunately, much aggressive raw survival energy is wasted on stupid online arguments and pointless protests.
In this episode, I explore what warrior energy means and can look like in the contemporary world, what causes our lack of it (and extreme misdirection of it when it's present), and where we can channel this energy instead (and why we should be aware of any of this at all).
Read MoreAre you overgiving? Are you having a hard time stopping? If so - or if you've experienced this in the past with others or within yourself - you won't want to miss this episode. Overgiving can come from a lack of boundaries, poor self-regulation, refusing to pour into and nourish ourselves, and a desire to be loved, accepted, and valued. Stop overgiving and reclaim your power and personal sovereignty. In this episode, I talk about why people overgive, how to stop overgiving, and how to slow down and pay attention to what your own body is telling you about your own capacity.
Read MoreIn this episode, I talk about this month's Mercury Retrograde, and how we can work with this energy to reflect on our own relationship to impulsivity, bad habits, and addictive behaviours. I frame this in terms of cultivating healthy masculine energy to contain ourselves and our desire for excess, rather than being at the whims of every feeling we have. This comes up with compulsory sexuality, excessive online shopping, porn usage, arguing online, cheating, drama addiction, and more - these are all energy leaks. If we are witches interested in directing our energy towards our goals, we need to get a handle on our energy leaks! Listen to this episode to learn more and to get some inspiration for what to reflect on this Mercury Retrograde.
Read MoreIn this episode, I give my analysis of two recent massive blow-ups in the spiritual wellness and self help influencer space: femininity teacher Wizard Liz' husband cheating on her while she was 4 months pregnant, and self-styled wellness 'guru' Aubrey Marcus basically forcing his gorgeous yet miserable wife into a throuple situation. You may think this is irrelevant to you; maybe it is - I myself had never heard of any of these people before last week. However, there are some interesting similarities here between these stories, the most troubling of which (to anyone who is spiritually minded) is how both of these men used spirituality in predatory ways to manipulate the women in question.
Marcus claimed the Goddess Isis told him to impregnate both women; Liz' husband said he was 'spiritually guided' to 'run into her' at an airport. Both men use spirituality to manipulate, and both men are really good examples of what I'd refer to as a toxic, wounded feminine energy. They manipulate, and are unable or unwilling to occupy healthy masculine energy which - above all - protects and contains.
For many these two scenarios seemed surprising or out of character, but in this episode I explain some red flags in these men, and failures of the women involved, that all can learn from, especially women who are dating men, or women who are in relationships where they feel coerced to allow indiscretions.
I analyze the situation in terms of energetic polarity and healthy/unhealthy feminine energy, and discuss the difference between parroting spiritual/mental health teachings, and actually being able to embody the knowledge we as influencers espouse. I also discuss how these relationships were prematurely escalated with love bombing and false intimacy, and how you can learn from these situations to avoid ending up in something similar yourself.
Read MoreWhat if being a heretic is exactly what would set you free? In this episode, I discuss how choosing authenticity over approval—and integrity over conformity—can transform your life in powerful ways. It’s not easy; you may experience loss when you face your fears. I talk about how embracing your inner heretic might just be the most peaceful, soul-aligned decision you ever make, and why.
Read MoreIn this episode, I try to convince everyone to watch sports! Our bodies love to experience stress, and if we don't have a curated, intentional, time-bounded place to release and feel stress, we are much more likely to create drama in our lives and make mountains out of molehills. People stir the pot when they don't have a place to express that energy. There are so many reasons I feel all spiritually minded, witchy folks should engage with sports, and this is one of the many reasons why. Witchcraft and magic can be about changing consciousness at will, and the rising of healthy 'stress' energy can also be something we can direct towards an end goal, magically. Even if you're not a sports girly (as many witches are not, lol), I'd recommend giving this a listen - I just might change your mind!
Read MoreIn this episode I chat about my experience of the eclipse, and how I’ve felt in the days since as well as immediately afterwards. What lessons does this total solar eclipse have for all of us?
Read MoreSomething a little different today! Yesterday, for the total solar eclipse, I went on a pilgrimage to totality. In this episode I record my journey and you will hear the adventure to totality as well as totality itself. In future episodes I’ll talk more about how I feel now and how I’ve interpreted the experience, but for this episode it’s just eclipse day itself. I hope you enjoy!
Read MoreHi y’all! It’s me, Sabrina, of the ever changing podcast names - but I think this one is the one. I explain a bit of what I mean by “claim your magic” exactly - what kinda magic? Aren’t I against magic being used as a metaphor? Well, yes! But there’s more. We also had a big snow storm in Toronto yesterday and I was outside the entire time - I loved it! I end the episode by talking about how snow and really any kind of season or weather can help us learn to lean into play, wonder, joy, and a concept I introduced in my first book, Witchbody: reinvigorated presence.
Read MoreIt’s a leap year! I’ve noticed that my biggest transformations have been during leap years - and in this episode of the podcast, I talk all about the potency and magic of this year. Have you ever incorporated leap year energy into your magic? Let’s talk about it!
Read MoreIn this episode, I talk a bit about my decision to rename my podcast, and lean into my own name as a brand. I also discuss naming as claiming our own power, pushing the edge of our comfort zone, and names as talismans.
Read MoreHi friends! Wow, who would have thought - me of all people talking about IMBOLC?! Wtf! Well, yes! In this episode I talk all about what this holy day has come to mean for me over the past few years, and why it is this burst of fresh energy we can all work with in some way. If you’re not Wiccan and still want to engage with this cross-quarter energy, this episode includes multiple ideas for how to do so.
Read MoreIn this session, I introduce 3 new classes I’ll be teaching next month… bask in love, tarot, and the vitality of protection.
Read MoreIn this episode, I take y’all for a snowy night time walk with me! I explain how this is a spiritual, intuitive exercise and how changing our surroundings every now and then can infuse our days with magic and fresh energy.
Read MoreMarried dudes sliding into my DMs and asking me out on dates - how fun! Did I tell the wife? Of course! Sadly this isn’t the first time this has happened and likely won’t be the last. In this episode I talk about integrity, honesty, values, and the importance of doing the right thing even when it’s hard. This can help our spiritual growth, too.
Read MoreHi all! In this episode I talk a bit about tomorrow’s new moon in Capricorn and how we can best work with these vibes to catapult ourselves into the new year - by making resolutions that incorporate both masculine energy (doing) and feminine energy (being). Who do you want to BE this year?
Read MoreIn a world where there is so much pressure to say the right thing at the right time… it’s okay to choose silence.
Read MoreIn this age of the internet and global connection, it’s common for DMs to be slid into by random ass people we may never have heard of. It may be tempting to see these messages as signs from god/spirit/whatever, especially when they talk about “divine channelling” and “downloads” and “I was told YOU NEED ME TO HEAL YOU” - it can be easy to be swept up if we are in a vulnerable place. However, most of these people are fucking crazy - either mentally unwell or simply scammers. Unfortunately both are equally likely and so discernment of who we allow into our energetic space to “heal” us is of the utmost importance. In this episode I talk about this problem so rampant as it is in the larger spiritual community, and some tips for better discernment.
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