Don’t Avoid Your Emotions! Feeling is Healing | The Secrets of a Witch Podcast with Sabrina Scott episode 26

Ok, I know I know - I can be a bit “take no prisoners” at times, but underneath it, I am warm and fuzzy. As much as I advocate a bit of a decisive cutthroat vibe at times, I do believe that feeling our feelings is important, and even deeply physically and emotionally healing. In this episode, I talk about the importance of feeling our feelings, seeing big feelings as gifts and lessons, and the importance of meeting our feelings with openness and curiosity.

Episode originally published March 10, 2023.

Secrets of a Witch is a podcast by writer, artist, and spiritual teacher Sabrina Scott. She’s been a practicing witch and medium for more than 25 years, and in this casual, mellow show she shares her secrets and musings about how to overcome pain and live a happy, magical life. She is the author of four books: Witchbody; Curse and Cure: Magic for Real Life; Rapeseed: Poetry and Writing About Life After Rape; and the upcoming Bodymagic: A Graphic Novel About Witchcraft, Trauma, and Healing. You can learn more about Sabrina, book a tarot reading, and learn about her courses at sabrinamscott.com, check out her clothing line at shopsabrinamscott.com, and say hi on Instagram @sabrinamscott. Email her at ceo@sabrinamscott.com