In this episode, I talk about how my relationship to sex and my body has changed over time. As a young adult, I explored a lot, completely without emotion - having sex like many young men do. As I’ve gotten older, I have come to see the value in “the snail method” - taking sex super slowly, and getting to know (really really get to know) potential new partners before getting physical. I realize this is a spicy and contentious topic, and that I may get accused of slut shaming. I’m thankful for my experiences in my youth, they made me a confident and savvy woman in regards to sexuality. That being said, I do think a lot of adult women are having sex in ways that don’t benefit them, with men who don’t respect them. In this episode I talk about my perspective on that phenomenon, and how single ladies can avoid this very vulnerable kind of heartbreak of being sexually used.
Read MoreOk, I know I know - I can be a bit “take no prisoners” at times, but underneath it, I am warm and fuzzy. As much as I advocate a bit of a decisive cutthroat vibe at times, I do believe that feeling our feelings is important, and even deeply physically and emotionally healing. In this episode, I talk about the importance of feeling our feelings, seeing big feelings as gifts and lessons, and the importance of meeting our feelings with openness and curiosity.
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