Hello hello friends!! You may have noticed that this podcast has changed its name… more on that soon! Anyway - happy 2024! In this episode I talk a bit about the new year and the energy of 2024 that I’ve felt bubbling up, the challenges this year will bring us energetically, and how to make the best of it. I also talk about quiet quitting in friendships, ghosting, increasing divisiveness and tribalism, rejection of multiplicity and diversity, and how we can choose spiritual integration instead of the two extremes of spiritual bypassing and getting sucked into the internet outrage machine and soapbox echo chamber politics. There is a middle path, and we can choose it. Why do people choose outrage? I get into that a bit too, and address the addiction to excitement many people with trauma don’t overcome. Overall it is a jam packed episode that covers a ton of diverse topics - food for thought as we release the old and welcome the new.

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